A not-so-ordinary health blog, curated by our CEO, Ms Charikleia Mathiopoulou Bilali, that focuses on the comprehensive elements of well-being, emphasizing the idea of achieving wellness through both physical actions and a positive mindset.
Longevity isn’t about running from ageing. It’s about evolving in a way that respects our changing bodies and minds. And that’s a …
Today marks the beginning of a month that we celebrate World Menopause Day ( October 18th), and with it, the chance to …
As students gear up for the new academic year, a hidden health condition could be quietly undermining their performance in the classroom. …
Middle-ageism disproportionately affects women, particularly during menopause, due to symptoms like hot flashes and cognitive changes being misunderstood and stigmatized in the …
Addressing Greece’s Low Birth Rates: Importance of Fertility Awareness and the creation of fertility-friendly Pharmacies
Investing in preventive care, early intervention, and research will not only improve women’s health outcomes but also benefit society as a whole.
By taking advantage of synchronous developments, women can confidently pursue their career goals, navigate the complexities of modern relationships and embrace motherhood …
For Longevity, of course…. Middle age often brings about a time of reflection and introspection, leading many individuals to consider their overall …
By embracing this newfound understanding and harnessing the power of the microbiome through tailored interventions and lifestyle modifications, women can potentially unlock …